Why is it something so simple is so freaking hard?
Even given that you need a special way of sitting or of breathing, it's still NOT THAT HARD.
So, why can't I do it?
I have a theory: I've been taught to think. Not thinking has gotten me in trouble, both as a child and as an adult. Now, I can't turn the fricking thing off. I can't just sit and breathe.
Or do I just think I can't? Do I think so much "I can't do this" that I can't?
Musings on a Friday afternoon.